Your first therapy appointment is an opportunity for the clinician to understand the person’s needs, goals, routines and current supports. It is normal to feel unsure about what to expect, especially if this is your first time accessing allied health services.
Before the appointment, it can be helpful to gather any relevant documents. This may include NDIS plan details, medical reports, school reports, previous therapy notes, behaviour plans, assessment results or information from other providers. You do not need to have everything ready, but sharing useful background information can help the therapist understand the person more clearly.
It is also helpful to think about the main concerns you would like support with. These may include communication, behaviour, emotions, daily routines, movement, feeding, school participation, sensory needs or independence. Try to think about what is happening day to day, what feels difficult, and what you would like to improve.
During the first appointment, the therapist may ask questions, observe skills, discuss goals and explain possible next steps. The session is not about judging the person or family. It is about understanding what support is needed and creating a plan that feels suitable, practical and clear.
